missmarymac - Member

missmarymac

Joined April 2011

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Weight History

Start Weight

166.0 lb

Lost so far: 1.8 lb

Current Weight

164.2 lb
Performance: losing 1.6 lb a week

Goal Weight

130.0 lb

Still to go: 34.2 lb

missmarymac's Weight History

Fat Burning Course

cals: 334kcal | fat: 18.98g | carbs: 5.89g | prot: 34.20g

Lean tenderloin beef is a delicious protein choice and an ideal way to enjoy red meat.

cals: 367kcal | fat: 9.27g | carbs: 51.47g | prot: 23.35g

Healthy and delicious beef cabbage rolls with brown rice and tomato sauce.

cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g

Quick and easy salmon with lots of flavor.

cals: 234kcal | fat: 6.37g | carbs: 12.81g | prot: 30.03g

Spicy and full of flavor, these pork chops are just delicious.

view complete cookbook

	2 servings Cabbage Rolls with Tomato Sauce
	1 medium banana
	6 servings Milk Chocolate Peanut Butter Cups (Snack Size)