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misawaoliver
misawaoliver
Joined August 2010
Posts
11
Following
1
Followers
1
Weight History
Start Weight
280.0 lb
Lost so far:
37.0 lb
Current Weight
243.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
235.0 lb
Still to go:
8.0 lb
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Im a 28 year old separated military computer technician. I struggle with exercise due to past knee and feet surgeries. Im also PRETTY lazy. Looking to lose some weight for health reasons. Plus I would like to see that sparkle in my wife's eyes again. :)
misawaoliver's Weight History
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misawaoliver's Latest Member Challenges
167
30lb slimdown
status:
Completed
ended:
08 Nov 10
view progress
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Following
lovemyah
last weighin:
losing 1.8 lb a week
misawaoliver's Latest Photos
Untitled
in group
20's with 25-50 lbs to Lose
1 comment
misawaoliver's Cookbook
cals: 188kcal | fat: 1.88g | carbs: 36.17g | prot: 4.77g
Pumpkin Pie
A low fat pumpkin pie.
cals: 323kcal | fat: 7.28g | carbs: 25.31g | prot: 36.33g
Chicken Fried Rice
A versatile, tasty way to get a warm meal quickly.
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misawaoliver's Recent Food & Exercise
6 servings muscadine Grapes
2 servings Chicken Caesar Salad
4 servings Waldorf Chicken Salad Kit
Running - 6/mph
Desk Work
Walking (moderate) - 3/mph
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misawaoliver's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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