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Weight History
showing entries 26 to 30 of 37
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22 January 2016
I binged, again. I've been struggling with this plateau for two months now. I really want to lose weight, but sometimes I just can't control my mind, my tempting to eat a little bit more. Now I feel so awful, feel bad about myself. I'm so disappointed, stuffed and bloated :( I'm so want to quit :(
(13 comments)
19 January 2016
Can i just hula hooping everyday instead of doing cardo or HIIT??
(3 comments)
19 January 2016
I've just had i fight with my dad. and now i dont want to do anything, i dont want to workout, i dont want to eat, i just want to have an endless sleep. Gosh i hate him so much.
(9 comments)
17 January 2016
Weigh-in:
113.8 lb
lost so far:
0 lb
still to go:
10.1 lb
Diet followed poorly
add comment
losing 1.5 lb a week
16 January 2016
Is this true that the net number represented for the difference between my calories intake and calories out?? and if the net is 500 everyday then i can lose a pound in 1 week???
(7 comments)
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