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Weight History
showing entries 16 to 20 of 37
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22 February 2016
Holidays recover :-) back to the starting point again
Weigh-in:
112.2 lb
lost so far:
0.2 lb
still to go:
8.6 lb
Diet followed poorly
(2 comments)
losing 0.9 lb a week
21 February 2016
Is it ok if i eat fruit at, like, 8pm? From 8 to 9pm is usually the time when i just finish my bicycling workout and i always crave for something sweet and juicy like an orange or a grapefruit. Can someone tell me if this habit have bad effect on my progress or not?
(5 comments)
20 February 2016
I have been working out so hard this week and i decide to skip my core workout today, hope it won't harm my progress
(5 comments)
15 February 2016
Weigh-in:
113.1 lb
lost so far:
0 lb
still to go:
9.5 lb
Diet followed poorly
(2 comments)
losing 1.5 lb a week
09 February 2016
After 2 days of mindlessly eating...
Weigh-in:
114.4 lb
lost so far:
0 lb
still to go:
10.8 lb
Diet followed reasonably well
(4 comments)
gaining 15.4 lb a week
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