mihledumani - Member

mihledumani

Joined February 2021

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Weight History

Start Weight

209.4 lb

Lost so far: 33.5 lb

Current Weight

242.9 lb
Performance: losing 2.6 lb a week

Goal Weight

172.0 lb

Still to go: 71.0 lb

mihledumani's Weight History

	Jon Grant
	last weighin: gaining 4.1 lb a week

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	0.7 :custom:70 g Heartland Bran Flakes
	1 cup Milk
	2 Chicken Burger on Bun
	High Intensity Interval Training (HIIT)
	Bike Machine (Cycling)
	Swimming (slow)