michaelchan900
Joined July 2011
Posts
86
Following
1
Followers
1
Weight History

Start Weight
160.0 lb
Lost so far: 2.0 lb

Current Weight
158.0 lb
Performance: Steady

Goal Weight
125.0 lb
Still to go: 33.0 lb
A mature student, getting ready for my A-Levels. I am trying to lose 35 pounds to become 125 lbs, without loosing too much muscle. I am on medications that affect my metabolism atleast that is what the doctor told me. I plan on going to the gym everyday to burn 500 calories on the elliptical machine and lift weights every other day. I also plan on doing abdominal crunches every other day as well.

michaelchan900's Weight History


michaelchan900's Latest Member Challenges

17
  Burn 500 Calories a Day
status: Completed
ended: 20 Jul 17
view progress
 
  
14
  1500 Calories A Day Only
status: Completed
ended: 14 Aug 16
view progress
 


Following

thomas rutherford
last weighin: losing 11.6 lb a week Down
   

michaelchan900's Latest Photos



Untitled
in group
30's with 25-50 lbs to Lose
no comments
    



Other Related Links

Members


michaelchan900's Recent Food & Exercise


michaelchan900's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.

no friends on myfatsecret yet...please join me...
if you haven't made any friends on myfatsecret yet you may need some extra motivation or support just like me. let's chat...

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.