Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
288
% Daily Values*
Total Fat
14.76g
19%
Saturated Fat
6.616g
33%
Trans Fat
0.155g
Polyunsaturated Fat
1.396g
Monounsaturated Fat
4.519g
Cholesterol
58mg
19%
Sodium
714mg
31%
Total Carbohydrate
22.67g
8%
Dietary Fiber
2.1g
7%
Sugars
3.51g
Protein
15.7g
Vitamin D
1mcg
3%
Calcium
113mg
9%
Iron
1.25mg
7%
Potassium
621mg
13%
Vitamin A
128mcg
14%
Vitamin C
9.9mg
11%
Last updated: 12 May 20 01:14 AM
14%
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of RDI*
(288 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (46%)
Protein (22%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
288
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Fat
14.76g
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Carbs
22.67g
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Protein
15.7g
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There are 288 calories in 1 cup of Fish Pie. |
Calorie breakdown: 46% fat, 32% carbs, 22% protein. |
Common Serving Sizes:
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