metwo72 - Member

metwo72

Joined July 2008

Posts

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Weight History

Start Weight

309.0 lb

Lost so far: 4.0 lb

Current Weight

313.0 lb
Performance: losing 5.0 lb a week

Goal Weight

150.0 lb

Still to go: 163.0 lb

Hi, I am a 37 year old who has been chubby all her life. Now that i am fat i need to do something. My kness have begun to hurt from time to time.I chose south beach way of life now. I am in IL. I have been married for 3 years now. I have one younger brother. I want to get healthy for me. I also belong to a group called T.O.P.S. I am 2ed co-leader of the group. Last year i was trying and was busy as a Personal Care Asst. with a place called Family Visiting Nurses. I would help folks with cleaning, cooking, and remind to take meds, food shopping and just being there friend. Then i was down 55pds. I was so happy. Then i had a car accedent. broke my hand. Now i am starting over!!!! i will do it!!!! thanks for allyour help.

metwo72's Weight History

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	nehoefs
	last weighin: losing 0.1 lb a week

	mamaX4
	last weighin: losing 11.2 lb a week

	JSHelgerson
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metwo72's Cookbook

cals: 174kcal | fat: 5.28g | carbs: 20.12g | prot: 11.88g

Turkey Bean Patties

A very easy and tasty recipe for patties.

cals: 89kcal | fat: 4.78g | carbs: 0.60g | prot: 10.25g

Turkey Sausage Patties

Great for breakfast or a quick snack on the go.

cals: 337kcal | fat: 3.82g | carbs: 56.48g | prot: 20.35g

Cheesy Bean Soup

A great hearty soup when you're running on empty and low on time.

cals: 264kcal | fat: 21.39g | carbs: 3.45g | prot: 14.02g

Ricotta and Fresh Herb Frittata

An absolutely delicious dish that's very easy to make.

cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g

Belgian Waffles

A great substitute for waffles.

view complete cookbook

metwo72's Latest Posts

when hubby gets pizza
Hello all i have something that i think i did good on. I love pizza hut pizza. MY hubby got it last night. I was real good and only had one bite and a half of a bread stick. We all know on the south beach plan that is a no no. I still think i was good. I really did not want any more. He keeps saying how he would like to drop some pounds. I told him when he is ready he knows how to do it. He lost 50 on the weight watchers plan. When his mother past away he gained some back. He also went back to smoking. I do have him going in the bathroom to smoke so i do not have to put up with it all over the house. everyone have a nice week. every lil thing helps!!!! metwo72 Smile

posted 08 Jul 2008, 20:03

Looking for a Phase 1 Buddy...............
HI i am on phase 1 and i would love to add to support. i can use it as well. I am in IL. in the month of june i lost 47pds. i was on phase 1 and i worked out everyday but sundays and thursdays. i also added another helping of low fat dairy to my plan. It has worked wonders for me. i know you can do it!!! Cool

posted 06 Jul 2008, 17:58

signature
thank you so much !!! i thought that might be it but was not to sure. Laughing

posted 06 Jul 2008, 17:44

signature
Hi everyone i am new to this and i see the thing for a signature. what is that ? and what is that for please can someone help me? thank you Very Happy

posted 06 Jul 2008, 17:00

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metwo72's Weight History

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