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meeshemeesh
meeshemeesh
Joined October 2009
Posts
7
Following
0
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0
Weight History
Start Weight
200.0 lb
Lost so far:
20.2 lb
Current Weight
220.2 lb
Performance:
losing 1.5 lb a week
Goal Weight
180.0 lb
Still to go:
40.2 lb
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meeshemeesh's Weight History
view meeshemeesh's complete history
meeshemeesh's Latest Member Challenges
20
Kinect - Your Shape Fitness Evolved Challenge!
status:
Completed
ended:
21 Feb 11
view progress
114
Brown Bag Challenge
status:
Completed
ended:
13 Jun 10
view progress
view all meeshemeesh's challenges
meeshemeesh's Cookbook
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 119kcal | fat: 2.38g | carbs: 17.77g | prot: 8.42g
Light French Toast
Lighter French Toast using low-calorie bread and mostly egg whites.
cals: 116kcal | fat: 7.53g | carbs: 3.93g | prot: 8.84g
Spinach Chicken Pesto
A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.
cals: 273kcal | fat: 9.09g | carbs: 24.35g | prot: 23.76g
Stuffed Banana Peppers
Hungarian yellow peppers stuffed with Italian ground turkey and fresh tomato basil sauce with seasonings.
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meeshemeesh's Recent Food & Exercise
4 servings Red Velvet Mini Bars
1 serving Cheddar Twists Baked Snacks
1 serving Snackables Mozzarella & Cheddar Cheese Twists
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