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Weight History
showing entries 26 to 30 of 66
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14 December 2018
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14 December 2018
Im back. Started 7 day fast. Reading The Complete Guide to Fasting by dr Jason Fung. Amazing book.
Weigh-in:
196.2 lb
lost so far:
28.7 lb
still to go:
26.5 lb
Diet followed reasonably well
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gaining 0.6 lb a week
18 October 2018
(2 comments)
17 October 2018
Keto on steroids
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17 October 2018
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