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mckmcr's Journal

mckmcr's Profile |Send a Message | Weight History

showing entries 36 to 40 of 66

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09 October 2018

Operation birthday. Fasting for 10 days till my daughters birthday. Dont try it at home as its extreme (ive done it already couple times). Wish me luck

Weigh-in: 198.2 lb

lost so far: 26.7 lb

still to go: 28.4 lb

Diet followed reasonably well

add comment gaining 0.3 lb a week

04 October 2018

Cookie night.. 2 New kittens home, me on a compulsory eating disorder rampage.. Good job

Weigh-in: 198.0 lb

lost so far: 26.9 lb

still to go: 28.2 lb

Diet followed reasonably well

add comment gaining 5.1 lb a week

01 October 2018

Weigh-in: 195.8 lb

lost so far: 29.1 lb

still to go: 26.0 lb

Diet followed reasonably well

add comment steady weight

29 September 2018

Meal for today. Yuck.

add comment

29 September 2018

Somehow still loosing weight (doesn't mean its fat). Yesterday ate big green salad with sardines at 10am and then 150g of dry roasted peanuts at around 2pm. Also a night out but without cravings for food (thanks to keto diet). I didnt expect to loose weight honestly.

I like whats happening so time to boost it with a 72 hour fast. After that a lot of green salad to get potassium and magnesium to avoid fatty liver.

Weigh-in: 195.8 lb

lost so far: 29.1 lb

still to go: 26.0 lb

Diet followed reasonably well

add comment losing 6.9 lb a week

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