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mc1035
mc1035
Joined November 2010
Posts
133
Following
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Weight History
Start Weight
196.0 lb
Lost so far:
0.5 lb
Current Weight
195.5 lb
Performance:
Steady
Goal Weight
190.0 lb
Still to go:
5.5 lb
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mc1035's Weight History
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mc1035's Latest Posts
Experience With the Paleo Diet
I've been eating a mostly Paleo way for about 3 weeks. I like it and find it healthier than my previous, mostly healthy, way of eating. I've also adjusted my workout routine. I love Art De Vany's approach: "The New Evolutionary Diet" and
www.arthurdevany.com
. I also bought The Paleo Diet by Loren Cordain.
posted
07 Mar 2011, 09:05
mc1035 has submitted 1 post
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mc1035's Recent Food & Exercise
5 cups raw vegetables
10 medium fried meatballs
1
medium
apple
Driving
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