martincaz - Member

martincaz

Joined February 2011

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Weight History

Start Weight

190.0 lb

Lost so far: 21.0 lb

Current Weight

169.0 lb
Performance: losing 0.3 lb a week

Goal Weight

140.0 lb

Still to go: 29.0 lb

martincaz's Weight History

173

15 Lbs by Memorial Day Weekend

	1/2 cup, seedless grapes
	1/4 cup shredded mexican blend cheese
	1 serving simply lemonade
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 3/mph
	Dance (fast step, aerobic)