Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
marleneromanoski
marleneromanoski
Joined December 2016
Posts
6
Following
0
Followers
0
Weight History
Start Weight
148.0 lb
Lost so far:
10.0 lb
Current Weight
138.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
125.0 lb
Still to go:
13.0 lb
Follow
I am a new widower and find that my activity levels have dropped since my dog passed away. I used to get 0ut quite a bit. Now that depression has set in, I find it difficult to motivate myself. I belong to a gym but just canèt seem to get there.
marleneromanoski's Weight History
view marleneromanoski's complete history
Other Related Links
Members
Members
Forums
marleneromanoski's Recent Food & Exercise
1/4 cup Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
1 serving Astro Original Plain Yogurt
1 cup Oriental Style Noodle Soup with Vegetables
Walking (brisk) - 4/mph
Yoga
Bicycling (fast) - 15/mph
view diet calendar
marleneromanoski's Groups
Diet Tips & Tricks
Tips to help keep you on track and loosing weight.
view all marleneromanoski's groups