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mamom23
mamom23
Joined March 2013
Posts
10
Following
1
Followers
1
Weight History
Start Weight
160.0 lb
Lost so far:
12.0 lb
Current Weight
148.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
125.0 lb
Still to go:
23.0 lb
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mamom23's Weight History
view mamom23's complete history
Following
gilsquared
last weighin:
losing 9.6 lb a week
mamom23's Cookbook
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
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mamom23's Recent Food & Exercise
1/2 serving Eggs Florentine Benedict
1
coffee cup
Coffee with Milk and Sugar
1 cup Spinach (Chopped or Leaf, Frozen)
Sitting
Housework
Calisthenics (heavy, e.g. pushups)
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mamom23's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
South Beach Dieters
For people on the South Beach Diet that just want to share ideas.
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