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Weight History
showing entries 11 to 15 of 57
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09 April 2011
I'm not ready to record my weight but I've got to be done with the celebratory eating. Reaching a goal isn't worth a flip if one cannot maintain it!
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05 April 2011
GOAL!!!!!!!!!!!!
143 lbs
BF 19.2%
BMI 20.6
L Thigh: 20 1/2 (-2 3/4" total)
Hips: 35 1/2 (-3 1/2" total)
Butt: 37 1/2 (-3" total)
Waist: 28 1/2 (-3 1/2" total)
Bust: 38 1/2 (-2 1/2" total)
L Bicep: 10 1/2 (-1 3/4" total)
TOTAL INCHES LOST: 17!
TOTAL POUNDS LOST: 21!
YES I DID!!
New Goal: 138 lbs 18% body fat
Weigh-in:
143.0 lb
lost so far:
21.0 lb
still to go:
5.0 lb
Diet followed reasonably well
(5 comments)
losing 16.8 lb a week
04 April 2011
I had a "real" meal last night and enjoyed it! Stayed very reasonable with portion sizes...ok I did have 2 slices of homemade bread.
I'm astounded at the numbers, now that I've loaded the meal into the system! That's a lot of calories & a lot of fat!
20 years ago I could eat like that (and do seconds) and never gain an ounce. But I'm not 25 any more...my activity isn't what it was back then and apparently my metabolism isn't either.
I'm glad I had the meal, and I'm glad I logged it. I'm not going to swear off that type of food but I know that eating that way as a lifestyle isn't for me...not if I want the lean, healthy body I've been reaching for.
I think my Mama was right...you can't go back. And I'm learning to be ok with that.
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04 April 2011
Kicking my tired old butt!
Weigh-in:
145.4 lb
lost so far:
18.6 lb
still to go:
7.4 lb
Diet followed poorly
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losing 1.4 lb a week
03 April 2011
L Thigh: 21 (-2 1/4" total)
Hips: 36 (-3" total)
Butt: 37 3/4 (-2 3/4" total)
Waist: 29 (-3" total)
Bust: 38 1/2 (-2 1/2" total)
L Bicep: 10 3/4 (-1 1/2" total)
Total inches lost: 15"
So close to goal! Would have been there already if I would stop with the night time snacking! I think when that snack attack hits I just need to GO TO BED!! I'm feeding a body junk when it's hungry for rest!
Weigh-in:
145.6 lb
lost so far:
18.4 lb
still to go:
7.6 lb
Diet followed poorly
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losing 0.5 lb a week
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