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lyndeeg
lyndeeg
Joined July 2011
Posts
1
Following
0
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Weight History
Start Weight
276.0 lb
Lost so far:
0 lb
Current Weight
276.0 lb
Performance:
Steady
Goal Weight
200.0 lb
Still to go:
76.0 lb
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lyndeeg's Weight History
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lyndeeg's Latest Member Challenges
86
Countdown to Christmas
status:
Completed
ended:
17 Oct 11
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lyndeeg's Cookbook
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 207kcal | fat: 11.01g | carbs: 2.13g | prot: 25.33g
Broiled Parmesan Tilapia
Flavorful recipe for farm raised fish that is quick and easy.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
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lyndeeg's Recent Food & Exercise
2
mugs
tea
1 serving Diet Orange Soda
1 cup green beans
Desk Work
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