Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
loukianos
loukianos
Joined March 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
2.4 lb
Current Weight
169.5 lb
Performance:
Steady
Goal Weight
127.9 lb
Still to go:
41.7 lb
Follow
loukianos's Weight History
view loukianos's complete history
Other Related Links
Members
Members
Forums
loukianos's Recent Food & Exercise
13.333 servings Priano Marinated Roasted Peppers with Garlic Cloves & Olive Oil
1 oz (21 whole kernels) Hazelnuts or Filberts Nuts
200 g Grilled Chicken
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
view diet calendar