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lo_tm
lo_tm
Joined February 2013
Posts
163
Following
0
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Weight History
Start Weight
227.1 lb
Lost so far:
7.5 lb
Current Weight
219.6 lb
Performance:
gaining 1.8 lb a week
Goal Weight
211.6 lb
Still to go:
7.9 lb
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lo_tm's Weight History
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lo_tm's Recent Food & Exercise
1 Ham and Cheese Sandwich with Lettuce and Spread on Bun
2 cups cooked Oatmeal with Fruit
3 tbsps Honey
Exercise machine (slow)
Exercise machine (moderate)
Yard Work (gardening)
view diet calendar