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lizzyrebecca
lizzyrebecca
Joined April 2010
Posts
197
Following
2
Followers
5
Weight History
Start Weight
137.1 lb
Lost so far:
3.7 lb
Current Weight
140.8 lb
Performance:
losing 1.0 lb a week
Goal Weight
115.0 lb
Still to go:
25.8 lb
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lizzyrebecca's Weight History
view lizzyrebecca's complete history
Following
Jenette
last weighin:
steady
kimmiedesatoff
last weighin:
losing 1.8 lb a week
lizzyrebecca's Cookbook
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 245kcal | fat: 7.78g | carbs: 28.84g | prot: 16.19g
Chicken Enchiladas with Sour Cream Sauce
Diet friendly enchiladas with chicken breast meat and a terrific sauce.
cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
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lizzyrebecca's Recent Food & Exercise
1 serving Luna Luna Bar - Blueberry Bliss
2 servings Laird Superfood Instafuel Original
1 serving Sensible Portions Garden Veggie Straws - Cheddar Cheese
Abdominal (Sit Ups)
Treadmill
Running - 6/mph
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