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24 March 2024

Weekly update
Average for the week 122.2
Last week 122.8


The obstacle is the path (Zen proverb)
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Right now my obstacle is that I am losing focus. Mobility is a bit lower since my foot is still sore. And am planning for Easter family get together and stressing a bit. I am also planning to break my diet during Easter so my stomach keeps telling me that I can start to break it right now. LOL... And stomach is winning over brain. I had too much cheese and I had some alcohol yesterday.
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These are exactly the circumstances that make me gain. I stop caring and logging and weighing. So this time I am trying to KEEP logging and weighing and caring even though I am not actually losing weight!!! If I can to that I can work obstacles into my path. Not there yet but trying.
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Weather turned cold. It actually snowed last night. My greenhouse romaine is doing OK. So lots of greens to look forward to,
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24 March 2024

Weigh-in: 123.0 lb lost so far: 62.8 lb still to go: 1.7 lb Diet followed reasonably well
   add comment gaining 5.6 lb a week

23 March 2024

Weigh-in: 122.2 lb lost so far: 63.6 lb still to go: 0.9 lb Diet followed reasonably well
   (3 comments) losing 5.6 lb a week

22 March 2024

Weigh-in: 123.0 lb lost so far: 62.8 lb still to go: 1.7 lb Diet followed reasonably well
   add comment gaining 7.0 lb a week

21 March 2024

Weigh-in: 122.0 lb lost so far: 63.8 lb still to go: 0.7 lb Diet followed reasonably well
   add comment gaining 4.2 lb a week

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