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lindakd
lindakd
Joined April 2010
Posts
14
Following
0
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0
Weight History
Start Weight
152.4 lb
Lost so far:
9.8 lb
Current Weight
142.6 lb
Performance:
losing 0.4 lb a week
Goal Weight
130.0 lb
Still to go:
12.6 lb
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lindakd's Weight History
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lindakd's Recent Food & Exercise
1/4 cup whole kernels almonds
3
oz boneless, cooked
chicken
1/2 avacado
Pilates
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 3/mph
view diet calendar