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liliaustin
liliaustin
Joined May 2012
Posts
629
Following
0
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0
Weight History
Start Weight
247.8 lb
Lost so far:
56.8 lb
Current Weight
191.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
160.0 lb
Still to go:
31.0 lb
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liliaustin's Weight History
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liliaustin's Recent Food & Exercise
1/2
small
Roasted Broiled or Baked Chicken Breast
1 serving America's Choice Natural Almonds
1 serving Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese
Walking (brisk) - 4/mph
Pilates
Walking (moderate) - 3/mph
view diet calendar