leigh 80 - Member

leigh 80

Joined April 2010

Posts

Following

Followers

Weight History

Start Weight

140.0 lb

Lost so far: 13.2 lb

Current Weight

126.8 lb
Performance: losing 0.4 lb a week

Goal Weight

118.0 lb

Still to go: 8.8 lb

leigh 80's Weight History

view leigh 80's complete history

Following

	purplecak
	last weighin: gaining 0.0 lb a week

	klbarcaskey
	last weighin: gaining 0.2 lb a week

leigh 80's Cookbook

cals: 25kcal | fat: 2.13g | carbs: 1.13g | prot: 0.84g

Chocolate Pecan Cookies

Gluten free and sugar free cookies.

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g

Zesty Lemon Bars

A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g

Mango Raspberry Sorbet

A delicious sugar-free, all natural sorbet you can blend at home.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g

Pan Fried Tilapia

A quick and easy fish supper with lovely flavors.

view complete cookbook

leigh 80's Latest Posts

plateau
Thanks everyone. I actually lost a pound. It is amazing how a loss-- any loss will make you feel so much better and motivate you as well. I am glad to at least know that I am eating the right things and exercising the right amount to be able to lose weight.

posted 05 May 2010, 10:48

plateau
I am getting very discouraged. I have remained at my weight for a week now with no change. I have remained on my current diet and doing well with that minus a few cheats. Not bad though. i have increase my time walking and even have attempted a couple of step classes. Why want the scale move? Confused

posted 04 May 2010, 09:19

leigh 80 has submitted 2 posts

leigh 80's Recent Food & Exercise

	1 serving Swedish Meatballs with Pasta
	3 g mushrooms
	2 oz, raw, yields tomatoes
	Desk Work
	Walking (exercise) - 3.5/mph

view diet calendar

leigh 80's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

view all leigh 80's groups

leigh 80's Weight History

Following

leigh 80's Cookbook

leigh 80's Latest Posts

Other Related Links

Members

leigh 80's Recent Food & Exercise

leigh 80's Groups