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lbkid1981
lbkid1981
Joined November 2011
Posts
6
Following
1
Followers
1
Weight History
Start Weight
220.0 lb
Lost so far:
5.0 lb
Current Weight
225.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
195.0 lb
Still to go:
30.0 lb
Follow
lbkid1981's Weight History
view lbkid1981's complete history
Following
npkid1981
last weighin:
losing 0.2 lb a week
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lbkid1981's Recent Food & Exercise
1 cup Black Beans (Canned)
1 cup Lettuce Salad with Assorted Vegetables
1 breast, bone and skin removed Skinless Chicken Breast
Desk Work
Running - 6/mph
Walking (slow) - 2/mph
view diet calendar
