kpeyton - Member

kpeyton

Joined November 2010

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Weight History

Start Weight

210.0 lb

Lost so far: 19.0 lb

Current Weight

191.0 lb
Performance: losing 2.7 lb a week

Goal Weight

185.0 lb

Still to go: 6.0 lb

kpeyton's Weight History

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Delicious homemade dried apple chips.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 325kcal | fat: 3.16g | carbs: 16.85g | prot: 55.65g

Chicken with a wonderful tasty sauce.

view complete cookbook

	1 serving Mr. Freeze Jumbo
	1 serving Jelly Belly Jelly Beans
	8 servings President's Choice Cooked Peeled Pacific White Shrimp
	Kickboxing
	Walking (brisk) - 4/mph
	Yard Work (gardening)