klh2020 - Member

klh2020

Joined July 2008

Posts

Following

Followers

Weight History

Start Weight

122.0 lb

Lost so far: 3.0 lb

Current Weight

119.0 lb
Performance: losing 1.5 lb a week

Goal Weight

112.0 lb

Still to go: 7.0 lb

klh2020's Weight History

view klh2020's complete history

klh2020's Latest Posts

today starting
I am allergic to eggs. The south beach would never work. I have been active with the diet and my exercising, for about a month I am not losing anything. Does anyone have any ideas out there.

posted 09 Jul 2008, 20:23

klh2020 has submitted 1 post

klh2020's Recent Food & Exercise

	1/2 cup whole kernels almonds
	1 cup chopped carrots
	1/2 cup blueberries
	Walking (slow) - 2/mph
	Calisthenics (light, e.g. home exercise)
	Exercise machine (moderate)

view diet calendar

klh2020's Weight History

klh2020's Latest Posts

Other Related Links

Members

klh2020's Recent Food & Exercise