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Weight History
showing entries 66 to 70 of 266
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25 January 2020
i logged my weight yesterday and didn't realize it took me into the blue👀💙✌️
Time to plan my next goal💪
(19 comments)
25 January 2020
(4 comments)
24 January 2020
Weigh-in:
186.1 lb
lost so far:
141.9 lb
still to go:
21.1 lb
Diet followed reasonably well
(7 comments)
losing 3.5 lb a week
21 January 2020
Dinner last night
I made the med rare steak, the airfryer was the star! Breaded zucchini. Yum!
(7 comments)
21 January 2020
My goal weight has become just a number to me.
I can't begin to explain how GOOD I've felt for quite some time!
That's what is important to me. Of course the lower numbers are feeling great, not gonna lie, but I really do feel good.
The end goal weight that I haven't set yet will be there just to remind me what a "normal" weight should be for a female my height. Nothing more.
My health journey is my main focus.
I'm no longer diabetic and my BP has been normal for years with no meds.
My outlook on health has changed dramatically.
I get excited about activities/exercise. I push myself to do more. I read and gather information about health/recipes/fitness. That was NOT me years ago.
I feel stronger, happier. Heck, even things like memory, sharpness, flexibility has improved.
Every day is a good day even if life isn't nice sometimes.
I love seeing success here on FS. Keep at it, keep pushing, stay motivated.
Your health is worth it.
Weigh-in:
187.6 lb
lost so far:
140.4 lb
still to go:
22.6 lb
Diet followed 100%
(7 comments)
losing 1.0 lb a week
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