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kikimotivation
kikimotivation
Joined January 2018
Posts
20
Following
2
Followers
1
Weight History
Start Weight
169.8 lb
Lost so far:
15.4 lb
Current Weight
154.3 lb
Performance:
losing 2.1 lb a week
Goal Weight
132.3 lb
Still to go:
22.0 lb
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kikimotivation's Weight History
view kikimotivation's complete history
Following
forid nurham
last weighin:
losing 1.3 lb a week
janurkuning
last weighin:
losing 0.2 lb a week
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kikimotivation's Recent Food & Exercise
1 chicken breast with sauce Chicken Curry
2 oz Fried Tofu
2 Indonesian Dodol Sweet
Calisthenics (light, e.g. home exercise)
Running (jogging) - 5/mph
Walking (slow) - 2/mph
view diet calendar