kflores2004
Joined September 2013
Posts
5
Following
1
Followers
1
Weight History

Start Weight
152.0 lb
Lost so far: 0.2 lb

Current Weight
152.2 lb
Performance: gaining 0.7 lb a week

Goal Weight
125.0 lb
Still to go: 27.2 lb

kflores2004's Weight History


kflores2004's Latest Member Challenges

92
  "say bye bye to 25 lb weight in 40 days "
status: Completed
ended: 28 Oct 13
view progress
 
 


Following

kfairchild1985
last weighin: losing 0.1 lb a week Down
   


kflores2004's Cookbook

cals: 159kcal | fat: 0.22g | carbs: 36.26g | prot: 4.70g
Banana, Strawberry and Honey Smoothie
An amazing smoothie packed full of goodness.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
view complete cookbook

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kflores2004's Recent Food & Exercise


kflores2004's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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