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kdemo90
kdemo90
Joined October 2017
Posts
20
Following
0
Followers
1
Weight History
Start Weight
250.0 lb
Lost so far:
23.1 lb
Current Weight
226.9 lb
Performance:
losing 1.3 lb a week
Goal Weight
155.7 lb
Still to go:
71.2 lb
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kdemo90's Weight History
view kdemo90's complete history
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kdemo90's Recent Food & Exercise
1 serving Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza
1 serving Atkins Creamy Chocolate Protein-Rich Shake
1 cup Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Yoga
Walking (exercise) - 3.5/mph
Working
view diet calendar
