| May 2021 |
| Sat 15th: |
678 *
|
22%
|
fat: 30.13g |
| |
protein: 44.49g |
| |
carbs: 61.13g |
|
-
|
-
|
| Fri 14th: |
355 *
|
11%
|
fat: 15.33g |
| |
protein: 23.64g |
| |
carbs: 31.13g |
|
-
|
-
|
| December 2017 |
| Sat 16th: |
140 *
|
5%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sun 10th: |
180 *
|
6%
|
fat: 6.00g |
| |
protein: 19.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sat 9th: |
350 *
|
11%
|
fat: 4.50g |
| |
protein: 22.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Fri 8th: |
280 *
|
9%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Fri 1st: |
140 *
|
5%
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 5.00g |
|
9028*
|
 8888
|
| November 2017 |
| Mon 27th: |
460 *
|
15%
|
fat: 18.50g |
| |
protein: 36.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Thu 23rd: |
738 *
|
24%
|
fat: 5.10g |
| |
protein: 34.49g |
| |
carbs: 137.51g |
|
-
|
-
|
| Sun 19th: |
340 *
|
11%
|
fat: 7.00g |
| |
protein: 17.00g |
| |
carbs: 53.00g |
|
8533*
|
8193
|
| Thu 16th: |
570 *
|
18%
|
fat: 16.50g |
| |
protein: 22.00g |
| |
carbs: 90.00g |
|
8630*
|
8060
|
| Wed 15th: |
991 *
|
32%
|
fat: 35.25g |
| |
protein: 54.32g |
| |
carbs: 116.72g |
|
-
|
-
|
| Mon 13th: |
573 *
|
18%
|
fat: 24.26g |
| |
protein: 51.65g |
| |
carbs: 35.35g |
|
-
|
-
|
| Sat 11th: |
598 *
|
19%
|
fat: 23.01g |
| |
protein: 18.76g |
| |
carbs: 79.91g |
|
3820*
|
3222
|
| Fri 10th: |
456 *
|
15%
|
fat: 15.77g |
| |
protein: 37.55g |
| |
carbs: 53.20g |
|
-
|
-
|
| Thu 9th: |
645 *
|
21%
|
fat: 33.08g |
| |
protein: 44.06g |
| |
carbs: 47.29g |
|
8806*
|
8161
|
| Wed 8th: |
450 *
|
15%
|
fat: 11.72g |
| |
protein: 18.46g |
| |
carbs: 66.50g |
|
-
|
-
|
| Tue 7th: |
795 *
|
26%
|
fat: 17.38g |
| |
protein: 57.49g |
| |
carbs: 107.89g |
|
7983*
|
7188
|
| Mon 6th: |
679 *
|
22%
|
fat: 8.80g |
| |
protein: 50.91g |
| |
carbs: 106.00g |
|
7983*
|
7304
|
| Sun 5th: |
1041 *
|
34%
|
fat: 15.97g |
| |
protein: 59.43g |
| |
carbs: 176.42g |
|
7983*
|
6942
|
