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kat-angel
kat-angel
Joined March 2011
Posts
20
Following
5
Followers
5
Weight History
Start Weight
160.9 lb
Lost so far:
37.5 lb
Current Weight
123.5 lb
Performance:
losing 0.8 lb a week
Goal Weight
121.3 lb
Still to go:
2.2 lb
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kat-angel's Weight History
view kat-angel's complete history
kat-angel's Latest Member Challenges
45
Four weeks 'till Vegas!
status:
Completed
ended:
15 Apr 11
view progress
view all kat-angel's challenges
Following
Black Bee
last weighin:
losing 0.5 lb a week
ElizaBlig93
last weighin:
losing 0.3 lb a week
Natasjamm
last weighin:
losing 0.2 lb a week
fatgirl2fit
last weighin:
losing 0.8 lb a week
view all
kat-angel's Cookbook
cals: 106kcal | fat: 0.53g | carbs: 10.82g | prot: 13.01g
Rice Cake Pizza
A small, fast, easy and guilt free 'pizza'.
cals: 155kcal | fat: 3.55g | carbs: 17.57g | prot: 14.52g
Pizza Alternative
You can experiment with this quick and easy recipe if you have a weakness for pizza.
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kat-angel's Recent Food & Exercise
1/4 Oranges
2 large Hard-Boiled Egg
2 1/2 servings Woolworths Italian Whole Cherry Tomatoes
Weight Training (moderate)
Treadmill
Circuit Training
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kat-angel's Groups
Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.
Slender Wonder Group
Members of the Slender Wonder Medical Program, wanting to unite
view all kat-angel's groups