jvrLindy - Member

jvrLindy

Joined April 2015

Posts

169

Following

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Weight History

Start Weight

262.4 lb

Lost so far: 101.0 lb

Current Weight

161.4 lb
Performance: losing 0.0 lb a week

Goal Weight

149.9 lb

Still to go: 11.5 lb

jvrLindy's Weight History

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cals: 189kcal | fat: 10.22g | carbs: 9.82g | prot: 13.89g

Mayonnaise sans huile.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Traditional deviled eggs with a kick.

cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g

Tasty hot cabbage to accompany a meat or fish meal.

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	3 servings Alpro Soya Unsweetened Soy Milk
	4 cups cooked White Rice
	2 servings Kellogg's Corn Flakes
	Walking (slow) - 2/mph
	Bicycling (slow) - 11/mph
	Walking (exercise) - 3.5/mph