jvehling
Joined September 2010
Posts
16
Following
1
Followers
2
Weight History

Start Weight
135.0 lb
Lost so far: 3.6 lb

Current Weight
131.4 lb
Performance: losing 0.9 lb a week

Goal Weight
134.0 lb
Still to go: 2.6 lb
I'm 59 years old, and for the first time in many years I am within my weight range for my heigth. It has taken me 18 months to get here, and I still have 10 pounds to lose, but I know now that I can do it. Having lost 57 pounds and learning how to deal with "urges" and situations (moods, emotions, etc.) through Weight Watchers has given me the tools and self esteem, empowerment, and self worth to be able to quit smoking.

I am married with one grown son, and will be a grandmother for the first time later this month. Having a healthier life style will enable me to be around longer to watch her grow up. We have three dogs and walk them every morning. I am retired and do some volunteer work.

jvehling's Weight History


jvehling's Latest Member Challenges

209
  Water Challenge - Drink 8 Cups a Day
status: Completed
ended: 31 Oct 10
view progress
 
  
96
  1 Cup of Green Tea
status: Completed
ended: 15 Oct 10
view progress
 


Following

Markeekai
only visible to followers
   



Other Related Links

Members

Weight Watchers


jvehling's Recent Food & Exercise


jvehling's Groups

50's on Maintenance
50 somethings who have reached their goal and want to maintain their weight.

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.