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julyamy
julyamy
Joined March 2010
Posts
20
Following
5
Followers
5
Weight History
Start Weight
164.0 lb
Lost so far:
7.4 lb
Current Weight
156.6 lb
Performance:
losing 0.4 lb a week
Goal Weight
128.0 lb
Still to go:
28.6 lb
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julyamy's Weight History
view julyamy's complete history
julyamy's Latest Member Challenges
73
WII Fit 30 min a day
status:
Completed
ended:
15 Apr 10
view progress
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Following
jenpatterson
only visible to followers
bobbeym
last weighin:
gaining 0.1 lb a week
jenju
last weighin:
losing 0.4 lb a week
mellimac
last weighin:
losing 1.5 lb a week
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julyamy's Cookbook
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 188kcal | fat: 2.33g | carbs: 10.20g | prot: 28.54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
cals: 584kcal | fat: 3.52g | carbs: 108.76g | prot: 35.16g
Vegetarian Chili
A hearty, filling and easy chili recipe that's great for Fat Smash Phase 1.
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julyamy's Latest Posts
Looking for a Full Time Working Mother for a Buddy
I'm a 34 year old single mom also with a 14 year old and 4 year old. I would love some buddies!
posted
01 Apr 2010, 21:20
julyamy has submitted 1 post
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julyamy's Recent Food & Exercise
1 serving Whole Grain Ham and Cheese
1 serving diet coke
1/2 serving smuckers
Walking (moderate) - 3/mph
Desk Work
Driving
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julyamy's Groups
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
Wii Fit
Wii fit or Wii fit plus challenge
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