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jpasetto
jpasetto
Joined January 2010
Posts
138
Following
1
Followers
1
Weight History
Start Weight
186.7 lb
Lost so far:
34.3 lb
Current Weight
221.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
175.0 lb
Still to go:
46.0 lb
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jpasetto's Weight History
view jpasetto's complete history
jpasetto's Latest Member Challenges
131
Do not eat after 8 pm
status:
Completed
ended:
18 Jun 10
view progress
265
Summer Bikini Challenge!
status:
Completed
ended:
05 Apr 10
view progress
view all jpasetto's challenges
Following
criicket
last weighin:
losing 0.4 lb a week
jpasetto's Cookbook
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 343kcal | fat: 8.16g | carbs: 29.86g | prot: 37.03g
White Chili Chicken
Great alternative to regular chili with a kick.
cals: 272kcal | fat: 8.03g | carbs: 7.01g | prot: 39.84g
Shrimp Scampi
A great way to enjoy a seafood favorite.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
cals: 454kcal | fat: 2.05g | carbs: 67.40g | prot: 42.67g
White Bean Chicken Chili
A spicy chili recipe that's a delightful change from beef chili.
view complete cookbook
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jpasetto's Recent Food & Exercise
1 serving Iced Mocha
1 serving Egg White Veggie Wake-Up Wrap
1 serving fiber one protein
Walking (slow) - 2/mph
Desk Work
Sitting
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