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josezamora
josezamora
Joined August 2017
Posts
42
Following
0
Followers
2
Weight History
Start Weight
200.0 lb
Lost so far:
20.0 lb
Current Weight
180.0 lb
Performance:
losing 5.6 lb a week
Goal Weight
160.0 lb
Still to go:
20.0 lb
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josezamora's Weight History
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josezamora's Recent Food & Exercise
43 g Spinach
13 g Cilantro
11 g Garlic
Running - 6/mph
Calisthenics (heavy, e.g. pushups)
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josezamora's Groups
Keto For Beginners
A friendly and supportive group for ketogenic diet beginners. All are welcome! Come lose weight with us!
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