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jojo36
jojo36
Joined May 2010
Posts
38
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
2.0 lb
Current Weight
168.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
160.0 lb
Still to go:
8.0 lb
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Switched from LA weightloss diet plan to Southbeach. I liked the idea of cutting out carbs and sugar for a while. So far, so good. I like the amount of food I am eating and my energy is good.
jojo36's Weight History
view jojo36's complete history
jojo36's Latest Posts
Which type of excercise WON'T you do at the gym?
I struggle with step classes at the gym. I simply will not attempt them because my coordination is awful. Spin classes on the other hand require less thought.
posted
09 Jun 2010, 09:06
jojo36 has submitted 1 post
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jojo36's Recent Food & Exercise
1 1/2 tbsps hummus
1 serving light cream cheese
3 oz ham
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Exercise machine (fast)
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jojo36's Groups
30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.
Feminists of Fatsecret
I was amazed that there wasn't a feminist group here. So now there is.
view all jojo36's groups