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jjtj22
jjtj22
Joined July 2010
Posts
82
Following
2
Followers
3
Weight History
Start Weight
165.0 lb
Lost so far:
8.4 lb
Current Weight
156.6 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
16.6 lb
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jjtj22's Weight History
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jjtj22's Cookbook
cals: 270kcal | fat: 9.38g | carbs: 30.24g | prot: 17.70g
Green Chili Cheeseburger
Most fast-food burgers' calories are rising up. This recipe uses a lean and tasty cut of beef, and uses flavor-packed condiments.
cals: 161kcal | fat: 4.52g | carbs: 28.75g | prot: 4.26g
Fried Russet Potatoes
Delicious lower calorie Southern style fried potatoes with onions.
cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
cals: 303kcal | fat: 16.52g | carbs: 16.77g | prot: 25.14g
Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
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jjtj22's Latest Posts
How Often Do you weigh yourself?
Once a week. Every friday morning and then chart it!
posted
18 Nov 2012, 11:52
Calories for child care-grandchildren
Newnana
I place caring for young children as "housework" activity on my activity log. Having two little ones at home I just lump together a few hours as housework. At the website fitwatch.com it has playing with children, light same as housework for me. Hope that helps! Congrats on the grandbaby!!
posted
02 Jul 2012, 22:20
jjtj22 has submitted 2 posts
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jjtj22's Recent Food & Exercise
1
medium
Bananas
1/2 serving Wonderful Roasted & Salted Pistachios in Shells
1 1/4 servings Beatrice Skim Milk
Desk Work
Standing
Housework
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jjtj22's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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