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jeniz
jeniz
Joined January 2010
Posts
26
Following
4
Followers
4
Weight History

Start Weight
170.0 lb
Lost so far: 9.0 lb

Current Weight
161.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
140.0 lb
Still to go: 21.0 lb
Hello. I'm a 34 yr. old mother of 3. My daughter Avery is 11, my son Trey is 9, and my youngest son, Payne, is 6. I'm always on the go being that my kids are very athletic. Unfortunately, I'm not athletic at all. I'm trying to get back in shape slowly, but surely. I've started the Atkins and I'm gradually starting an exercise routine. Wish me luck!

jeniz's Weight History

view jeniz's complete history

jeniz's Latest Member Challenges

56
   Breaking The Habit Challenge
status: Completed
ended: 22 Feb 10
view progress
  
  
595
   No Food After 9pm
status: Completed
ended: 19 Apr 10
view progress
  
view all jeniz's challenges

Following

thecoach
last weighin: losing 0.0 lb a week Down
 
jesskripp
last weighin: losing 2.6 lb a week Down
nmsht
last weighin: losing 0.5 lb a week Down
 
BigMsA
last weighin: steady Steady


jeniz's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
cals: 235kcal | fat: 14.48g | carbs: 9.20g | prot: 17.94g
Beef Stew Soup
A carb friendly soup with stew ingredients.
cals: 417kcal | fat: 32.22g | carbs: 13.59g | prot: 21.43g
Cauliflower and Cheese
A low carb mock mac & cheese dish.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook

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jeniz's Recent Food & Exercise

  1 serving atkins chocolate chip
  1 serving hot dog sauce
  1 cup, sliced hot dog
view diet calendar

jeniz's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
Buckeye Belly Busters
Brats, beer and buckeyes - no wonder we have weight issues! Join your fellow Bobcats and Buckeyes to get healthy.
view all jeniz's groups
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