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imsexyandiknowit
imsexyandiknowit
Joined November 2011
Posts
4
Following
0
Followers
0
Weight History
Start Weight
163.0 lb
Lost so far:
10.0 lb
Current Weight
153.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
135.0 lb
Still to go:
18.0 lb
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imsexyandiknowit's Weight History
view imsexyandiknowit's complete history
imsexyandiknowit's Cookbook
cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 442kcal | fat: 13.12g | carbs: 46.92g | prot: 36.67g
Egg and Bacon Breakfast Burritos
Bacon and scrambled eggs rolled up in tortillas, baked and topped with sour cream and avocado. A nice change from a bowl of oatmeal.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
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imsexyandiknowit's Recent Food & Exercise
1 cup sliced Mangos
1/2 cup Raspberries
1
medium
Bananas
Exercise machine (moderate)
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