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iken77
iken77
Joined March 2013
Posts
54
Following
9
Followers
8
Weight History
Start Weight
293.9 lb
Lost so far:
43.2 lb
Current Weight
250.7 lb
Performance:
losing 0.2 lb a week
Goal Weight
220.5 lb
Still to go:
30.2 lb
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iken77's Weight History
view iken77's complete history
Following
Becci1603
last weighin:
losing 0.1 lb a week
Schaka679
last weighin:
losing 1.5 lb a week
MenthePip
last weighin:
losing 1.5 lb a week
Bettinchen80
last weighin:
losing 4.6 lb a week
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iken77's Cookbook
cals: 79kcal | fat: 6.04g | carbs: 2.99g | prot: 4.68g
Pizza Aubergine
Low Carb Aubergine Salami Champignons Pizza.
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iken77's Recent Food & Exercise
3 Rührei
3 servings REWE Honig Senf Dressing
300 g Hähnchenbrustfilet
Bicycling (moderate) - 13/mph
Walking (slow) - 2/mph
Bike Machine (Cycling)
view diet calendar