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iiioyo
iiioyo
Joined January 2017
Posts
3
Following
0
Followers
1
Weight History
Start Weight
228.0 lb
Lost so far:
3.0 lb
Current Weight
225.0 lb
Performance:
losing 4.2 lb a week
Goal Weight
130.0 lb
Still to go:
95.0 lb
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(Just a reminder for myself --- carbs (50%), fat (20%), protein (30%))
Just a eighteen year old trying to reverse years of bad decisions and develop a healthy lifestyle. Little steps, little steps!
iiioyo's Weight History
view iiioyo's complete history
iiioyo's Latest Member Challenges
48
Just Show Up!
status:
Completed
ended:
13 Feb 17
view progress
view all iiioyo's challenges
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iiioyo's Recent Food & Exercise
1 serving Ocean Spray Diet Cranberry Juice
1 cup sliced Cooked Carrots
1 serving President Blue Menu Just Peanut Butter
Calisthenics (light, e.g. home exercise)
Walking (slow) - 2/mph
view diet calendar
iiioyo's Groups
We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.
Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.
view all iiioyo's groups