iiioyo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Sun 22nd: 282 * 15%
fat: 12.74g
|
protein: 7.62g
|
carbs: 33.07g
- -
Fri 20th: 2648 * 137%
fat: 92.69g
|
protein: 110.58g
|
carbs: 337.42g
2606*  42
Thu 19th: 1950 101%
fat: 83.93g
|
protein: 82.21g
|
carbs: 227.82g
- -
Wed 18th: 1709 89%
fat: 54.56g
|
protein: 90.07g
|
carbs: 230.47g
- -
Tue 17th: 1368 71%
fat: 26.55g
|
protein: 45.23g
|
carbs: 213.59g
- -

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