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hotzorro
hotzorro
Joined October 2009
Posts
6
Following
5
Followers
6
Weight History
Start Weight
230.0 lb
Lost so far:
60.0 lb
Current Weight
170.0 lb
Performance:
losing 1.6 lb a week
Goal Weight
170.0 lb
Still to go:
0 lb
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hotzorro's Weight History
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hotzorro's Latest Member Challenges
73
Seven Days: Whatever It Takes!
status:
Completed
ended:
11 Jan 10
view progress
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Following
beets_yum
only visible to followers
SelinaMinus60
last weighin:
losing 1.6 lb a week
Mirej
last weighin:
losing 5.3 lb a week
gypsy706
last weighin:
losing 2.7 lb a week
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hotzorro's Cookbook
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
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hotzorro's Recent Food & Exercise
10 oz Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
5 cups chopped Cabbage
1 serving Crunchy Granola Bars - Oats 'n Honey
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
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