Date started: 04 Apr 10

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 186.0 lb
20 Apr 13	173.8 lb	Reasonably Well
25 Mar 13	179.6 lb	Reasonably Well
01 Jan 13	200.0 lb	Reasonably Well
17 Mar 11	173.0 lb	Reasonably Well
16 Mar 11	173.0 lb	Reasonably Well
15 Mar 11	173.0 lb	Reasonably Well
14 Mar 11	174.2 lb	Reasonably Well
11 Mar 11	174.2 lb	Reasonably Well
10 Mar 11	174.8 lb	Reasonably Well
09 Mar 11	174.4 lb	Reasonably Well
07 Mar 11	175.2 lb	Reasonably Well
06 Mar 11	176.8 lb	Reasonably Well
21 Feb 11	178.6 lb	Reasonably Well
19 Feb 11	176.8 lb	Reasonably Well
18 Feb 11	178.6 lb	Reasonably Well
17 Feb 11	179.8 lb	Reasonably Well
14 Jan 11	168.6 lb	Reasonably Well
13 Jan 11	169.4 lb	Reasonably Well
12 Jan 11	169.4 lb	Reasonably Well
11 Jan 11	172.4 lb	Reasonably Well
30 Nov 10	170.2 lb	Reasonably Well
05 Oct 10	160.0 lb	Reasonably Well
02 Oct 10	160.4 lb	Reasonably Well
29 Sep 10	161.4 lb	Reasonably Well
28 Sep 10	162.0 lb	Reasonably Well
16 Sep 10	159.4 lb	Reasonably Well
13 Sep 10	161.0 lb	Reasonably Well
30 Jul 10	169.5 lb	Reasonably Well
23 Jul 10	169.4 lb	Reasonably Well
20 Jul 10	166.2 lb	Reasonably Well
19 Jul 10	169.0 lb	Reasonably Well
17 Jul 10	172.0 lb	Reasonably Well
16 Jul 10	174.6 lb	Reasonably Well
13 Jul 10	170.4 lb	Reasonably Well
11 Jul 10	170.6 lb	Reasonably Well
07 Jul 10	172.6 lb	Reasonably Well
06 Jul 10	173.8 lb	Reasonably Well
05 Jul 10	174.4 lb	Reasonably Well
27 Jun 10	172.8 lb	Reasonably Well
26 Jun 10	174.2 lb	Reasonably Well
25 Jun 10	175.4 lb	Reasonably Well
24 Jun 10	174.4 lb	Reasonably Well
18 Jun 10	174.0 lb	Reasonably Well
16 Jun 10	175.2 lb	Reasonably Well
11 Jun 10	175.4 lb	Reasonably Well
10 Jun 10	176.0 lb	Reasonably Well
09 Jun 10	176.4 lb	Reasonably Well
08 Jun 10	177.6 lb	Reasonably Well
06 Jun 10	178.8 lb	Reasonably Well
27 May 10	178.4 lb	Reasonably Well
21 May 10	181.4 lb	Reasonably Well
14 May 10	183.8 lb	Reasonably Well
13 Apr 10	184.6 lb	Reasonably Well
05 Apr 10	183.6 lb	Reasonably Well
04 Apr 10	185.8 lb	Not Applicable

Date started: 10 May 09

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 179.0 lb
03 Apr 10	185.6 lb	Reasonably Well
30 Mar 10	185.8 lb	Reasonably Well
27 Mar 10	185.6 lb	Reasonably Well
26 Mar 10	186.2 lb	Reasonably Well
25 Mar 10	186.6 lb	Reasonably Well
24 Mar 10	188.0 lb	Reasonably Well
23 Mar 10	189.4 lb	Reasonably Well
22 Mar 10	189.6 lb	Reasonably Well
22 Feb 10	184.0 lb	Reasonably Well
16 Feb 10	185.0 lb	Reasonably Well
15 Feb 10	185.0 lb	Poorly
21 Jan 10	183.6 lb	Reasonably Well
13 Jan 10	183.2 lb	Reasonably Well
10 Jan 10	186.4 lb	Reasonably Well
09 Dec 09	184.4 lb	Poorly
25 Nov 09	175.8 lb	Reasonably Well
28 Oct 09	174.4 lb	Reasonably Well
25 Oct 09	176.8 lb	Reasonably Well
16 Oct 09	181.0 lb	Reasonably Well
30 Sep 09	173.0 lb	Reasonably Well
20 Sep 09	174.6 lb	Reasonably Well
12 Sep 09	175.0 lb	Reasonably Well
08 Sep 09	176.0 lb	Poorly
31 Aug 09	172.6 lb	Reasonably Well
28 Aug 09	173.0 lb	Reasonably Well
27 Aug 09	173.8 lb	Reasonably Well
26 Aug 09	174.4 lb	Reasonably Well
17 Aug 09	174.0 lb	Reasonably Well
10 Aug 09	176.0 lb	Reasonably Well
23 Jul 09	172.0 lb	Reasonably Well
22 Jul 09	174.0 lb	Reasonably Well
14 Jul 09	171.6 lb	100%
07 Jul 09	178.0 lb	Reasonably Well
30 Jun 09	175.0 lb	Reasonably Well
23 Jun 09	175.6 lb	Reasonably Well
18 Jun 09	176.6 lb	Reasonably Well
10 Jun 09	175.2 lb	Reasonably Well
03 Jun 09	177.0 lb	Reasonably Well
10 May 09	179.0 lb	Not Applicable