Joined December 2007
Weight History

Start Weight
128.0 lb
Lost so far: 5.0 lb

Current Weight
123.0 lb
Performance: losing 1.0 lb a week

Goal Weight
110.0 lb
Still to go: 13.0 lb
I am a 34 year old Alabama Girl. I am 4'10" so at 125 lbs it really shows up on my hips and hiney. Five pounds make a huge difference when you are short. I can lose five and see a major difference and I can gain five and feel and look like I gained ten.

I am married and have 2 children, Brandi 14 and Drew 7. I lost 62 lbs years ago and maintained it for a long time. Over the last two years, 15 lbs have crept back on... So it's time to lose again.

I am a Christian! I love the Lord and I love my family. I am a happy person, loyal friend, and dependable. My husband and I teach youth Sunday School and we LOVE it! Stop by and say hello, I would love to hear from you.

hkrista's Weight History


last weighin: losing 0.3 lb a week Down
on diet Atkins
last weighin: gaining 0.0 lb a week Up
on diet Atkins
last weighin: gaining 0.4 lb a week Up
last weighin: losing 1.4 lb a week Down

hkrista's Cookbook

cals: 207kcal | fat: 15.82g | carbs: 6.18g | prot: 12.06g
Stuffed Mushrooms
These delicious mushrooms are sure to become an appetizer favorite.
cals: 328kcal | fat: 22.58g | carbs: 5.85g | prot: 24.58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
cals: 388kcal | fat: 37.40g | carbs: 5.53g | prot: 9.35g
Wisconsin Cheese Soup
A cheesy, peppery soup.
cals: 373kcal | fat: 32.92g | carbs: 7.55g | prot: 13.01g
Mock Potato Soup
If you're missing potato soup, try this out.
view complete cookbook

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hkrista's Recent Food & Exercise

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