highxflyer - Member

highxflyer

Joined July 2010

Posts

Following

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Weight History

Start Weight

235.0 lb

Lost so far: 0 lb

Current Weight

235.0 lb
Performance: Steady

Goal Weight

200.0 lb

Still to go: 35.0 lb

highxflyer's Weight History

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highxflyer's Latest Member Challenges

347

Get Off Your Ass

status:	Completed
ended:	23 Jul 10
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highxflyer's Cookbook

cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g

Spanish Chicken Skillet

Red pepper flakes and paprika give this gorgeous chicken dish a little kick.

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g

Fiesta Lime Chicken with Zucchini

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Grilled Stuffed Zucchini

Great tasting cheesy zucchini boats.

cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g

Roasted Tomato Canoes

As an appetizer or light entree these are delicious.

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

Honey Lime Chicken

An awesome chicken dish with the most wonderful flavors.

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highxflyer's Latest Posts

Saving calories for dinner?
I hoard for dinner as well. I'm not much of a breakfast person but I know that I need to eat something so I'll actually lose weight. So I'll eat a light breakfast. Lunch is usually a bit bigger than breakfast. Dinner is the biggest meal for me. However I never go above my calories and I did do pretty OK.

posted 03 Jul 2010, 20:14

low-cal bread?
I eat Sandwich thins and Bagel thins. 100 calories a roll. I like eating sandwiches so by using the thins I've really cut a lot out of my diet.

posted 03 Jul 2010, 20:11

I only feel fat in pictures...who can relate.
My biggest issue is I work with children. We take a lot of pictures to document class events and I do get in those pictures sometimes. I hate those pictures because they're shown to parents, are placed around the room, etc and I look huge. I think that has been a big motivation for me to knock off some weight.

posted 03 Jul 2010, 20:06

highxflyer has submitted 3 posts