showing entries 1 to 4 of 4

11 July 2010

I must admit that lately I am feeling pretty down. I have't lost any weight in weeks. I've actually probably gained a little bit of weight. I'm not tracking my calories anymore. I feel at this point I can't count calories for the rest of my life. I'm getting bored with calorie tracking. I am trying to eat the same things that I normally eat.

I am working out too. I am trying to stay on a schedule with my workouts. I've just finished Day 8 of EA Active's 30 Day Challenge and after that, I modified the Easy Sports workout I burned about 211 calories.

I did eat out twice this weekend. I know I shouldn't have, and I shouldn't have eaten all that I did but I'm not beating myself up over this. I will lose the weight. I will get healthy. I may not be losing weight but I think I might be losing some inches. Using the leg strap on EA Active is easier. It doesn't seem like it fits as tightly. And, I have conquered cutting back on my soda intake which is such a huge addiction for me. It can be done and I will do it.

11 July 2010

Weigh-in: 235.0 lb lost so far: 0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment steady weight

03 July 2010

03 July 2010

Weigh-in: 235.0 lb lost so far: 0 lb still to go: 35.0 lb Diet followed N/A

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